Drain. 12. Dietary: Dairy Free, Egg Free, Gluten Free, Nut Free, Pescatarian. You can skip this step if you are in a hurry but letting it marinade helps the flavours to develop. We also have wide variety of recipes to try. Heat on medium heat until the sugar melts and the mixture begins to steam. Farro, grilled peach and pecan salad. In a large skillet or wok, heat 2 tablespoons of the sesame oil medium high. Instructions. Meanwhile, combine carrot, vinegar and sugar in a. Slice the cucumber and cut the tomatoes into thin wedges. Add in diced potatoes, cook for 5 minutes. 4 . once the yeast activates, add 2 cup maida, 2 clove garlic, ½ tsp mixed herbs, ½ tsp chilli flakes and ½. Not only is. Served with your choice of side (we recommend the rice!), cucumber salad and sauces (Inasal sauce and Green chili sauce). Slice the kernels off the corn and add to the bowl along with the scallions. Make fragrant pilafs, zingy salads and comforting risottos using basmati, long grain, brown or white rice. Bake in the oven for 30 minutes. 4. Add the rest of the ingredients and a little salt to taste and toss well. This salad bursts with color, flavor, and texture paired with forbidden rice and edamame for a light, healthy meal. Used kale as the greens and only had apple cider vinegar so used a liiitle less of the measurement for rice wine vinegar. Here’s a tasty dressing that makes any pile of greens taste infinitely better: try this Ginger Salad Dressing! This sunny vinaigrette pairs rice vinegar, honey and oil with the earthy spiciness of fresh ginger root. That’s it!Dressing for the Salad; 4oz pimiento (pimento) or roasted red peppers, drained, 125gr, 4. 2. Scatter over 1/3 of each strawberries, avocado, feta, pecans. Ingredients 2 carrots ½ a cucumber 100 g snow peas 200 g tenderstem broccoli 300 g fine rice noodles 3 limes 2 tablespoons sesame seeds vegetable oil 16 large raw shell-on green banana king prawns, from. Prep Time: 15 minutes. Preheat the oven to 400°F (200°C). While rice. Here's what you need: ripe avocados, medium red onion, large jalapeño, lime juices, McCormick® Zingy Spice. This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart. In a large bowl add the rice, potatoes and rinsed beans. Butternut Squash Panzanella Salad. Set aside. 28, Botiwalla restaurant made its grand opening debut at 697 Haywood Road in West Asheville. this link is to an. 250g wild rice 1 tbsp olive oil finely grated rind and juice of 2 limes 4 spring onions, chopped 75g cashews, toasted a large pack of coriander, chopped. Make the rice. Melt the butter in a non-stick skillet set to medium heat (should take 1-2 minutes). Add the cabbage, garlic and ginger and saute for 2 minutes. Rustle up a rice salad to serve as a main or side dish. The dressing is made from fresh herbs, fish sauce and lime juice, meaning this dish full of summer flavours while staying low in calories. Cook over a medium-high heat until. Pulao and Chaval Recipes Hindi 1. Meanwhile, mix the rice vinegar with the ginger, oil and honey, then season. A star rating of 4. Duck & watermelon noodle salad. . Instructions Preheat the oven to 400°F (200°C). On Aug. Cover and simmer 12 to 15 minutes, until the water is completely absorbed. Whip up an easy vegan salad in 15 minutes with no cooking necessary. Preheat a grill to medium-high heat. Drain and let cool. Method. On Aug. Bulk up a braai meal with a zingy rice salad – the perfect complement to chargrilled chicken > the rice to the boiling water and cook for 25 minutes, or until tender. Drain and stir in the paprika, sun-dried tomato paste, olive oil and the zest and juice of a lime. While the veggies roast, cook the brown rice according to packet directions. Can of tuna, salmon or other fish. Add the rice to the boiling water and cook for 25 minutes, or until tender. Mix the other ingredients together. Method. One of the characteristics of a good Asian salad is the use of noodles and rice. Heart Healthy Salmon Tacos. 1/4 cup golden raisins. This wild rice salad recipe is simple and bursting with flavor, with crunchy veggies, pecans, cranberries, a zingy dressing, and feta cheese! Here’s a hearty fall and winter side dish that’s just begging to jump onto your table: wild rice salad! Method. Colourful sides include zingy kiwi and feta salad, fresh and fragrant edamame wild rice, and a spectacular glazed bread, stuffed with black olive and blue cheese and shaped like a crown. Prepare the Lentil Salad. Make one of our stunning salads for lunch or dinner, bursting with fresh ingredients, zingy flavours and plenty of texture, with meat, fish, veggie and vegan options. Instructions. Remove the tops and tails from the beetroot with a sharp knife, then cut in half, and dice the half into 2-3 wedges. Bring 8 cups of water, salt and lemon to a boil and add in the shrimp, cooking for 2-3 minutes before removing the shrimp and placing them in ice water. Meanwhile, peel the onion, then very finely slice. This salad was served at a dear friend's baby shower by a health-conscious friend, who suggested the dressing be prepared with low-fat or fat-free ingredients. Zingy rice salad. Top with the sliced shallot and walnuts. Make it a main dish: Add chickpeas, white beans or black beans (drained, rinsed and salted), or raw falafel. Garnish with basil and mint and serve. Meanwhile, peel the onion, then very finely slice. Make the almond butter sauce: place the peeled ginger and garlic in the bowl of a food processor fitted with the “S” blade. Put them into a salad bowl with the coriander leaves and the sesame or poppy seeds. Whisk ginger, garlic, orange juice, vegetable oil, coconut aminos, lemon juice, and sesame oil in a small bowl; season with salt and set aside. 61 ratings. Prep Time 5 mins. Instructions. Warm a dry frying pan over a medium heat and toast the nori sheets for a few seconds on each side. 2g Fat. Crispy salmon with turnip, mandarin & noodle salad. 04. 29 by 48 to get $0. Our Zingy Rice Salad is the perfect super fresh summer salad with a zesty kick! Looking for something light and refreshing to eat? Our Zingy Rice Salad is the perfect super fresh summer salad with a zesty kick! Garden Coffee House at The Cleve · May 21, 2019 ·. Strawberry Jello Fruit Salad: Lime Jello Salad: Lemon Jello Salad: Blueberry Jello Salad: Triple Layer Vintage Christmas Jell-O Salad: Pina Colada Jello Salad: Pineapple Pretzel Salad:. Juice 1⁄2 an orange. Five ingredient dukkah chicken with haloumi and peach salad. Leave for 3 to 4 minutes or until transparent and softened. Green Papaya Salad with Pork and Prawns; Thai Beef Salad; Thai Chicken Meatball Salad; Noodle and rice salads. Ingredients 1/2 red onion, peeled and finely diced. 23% 14. After that, use a sharp knife or mandolin to cut the cucumbers and radishes into slices, then dice the chives (or green onions) and dill. For the dressing - Add curd and mint leaves in a mixer grinder and blitz. Remove the beans from the boiling water using a slotted spoon and plunge into a bowl of cold water. Cuisine: Asian. 1090 kcal. 1/4 cup golden raisins. Drizzle in the olive oil while whisking and continue to whisk until the dressing is emulsified. Meanwhile, peel the onion, then very finely slice. Step 1: Blend all the ingredients with 2 tablespoons olive oil in a food processor until nearly smooth, scraping the sides of the bowl with a spatula as necessary. In a bowl, mix together the chickpeas, radishes, bell pepper and cucumber with the olive oil, red wine vinegar, kosher salt, fresh ground black pepper, dried dill, and chopped herbs. Spice up your holiday season with the new 3-Part Holiday Edition of the Mr. 38 salad recipes. 03. Tuck into our range of hearty winter salads. 50+ Thousand Downloads PREMIUM. Set aside. . Saute the carrots and onion for 2 minutes. Soy sauce provides the salty, savory umami flavor. From the. Chop the pumpkin and carrot into small bite sized pieces. A star rating of 4. SHOP SALAD BOWLS. It puts me in the mood for salad. Add the orange juice, the juice of 1½ lemons and about 4 times that amount of extra virgin. * Risoni / orzo (small rice shaped pasta) - use 3/4 cup uncooked, boil per packet (usually 7 minutes or so) * Quinoa - cook per this recipe, use 3/4 cup (use recipe scaler in that recipe and adjust until uncooked quinoa amount becomes 3/4 cup) 40 Recipes. In a large bowl, toss together the mango, red pepper, onion, and jalapeño. When the rice is cooked, drain, then toss with the dressing, radishes and watercress. A terrific dressing for any salad, this zippy, zingy blend pairs especially well with the crunch of cabbage. Serve with lime wedges. 200g brown basmati rice 200g brown basmati rice 200g frozen soya beans, defrosted 200g frozen soya beans, defrosted 2 salmon fillets 2 salmon filletsInstructions. Leave them to cool, then tear them into strips. Add the rice to the boiling water and cook for 25 minutes, or until tender. 1/2 cup diced red onion. 914. 2 out of 5. Change out the cilantro for mint or fennel fronds or parsley or scallions. Preheat the oven to 230°C fan, or as high as your oven will go. Serves 3 Ready in 30 minutes £1. This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats, from BBC Good Food magazine. Add the salad dressing, mix well, and serve. Step 1 Make the dressing: In a blender, combine all ingredients except olive oil. 4 People Ingredients 2 cups cooked rice 1 cup diced cucumber 1 cup diced bell peppers (assorted colors) 1/2 cup diced red onion 1/4 cup chopped fresh cilantro 1/4. Spiced chickpeas with halloumi. Drain. In a medium bowl, stir together the dill, ginger and olive oil until combined. Drizzle with dressing and serve. Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, tamari, honey, ginger, and salt. Throw together a filling spinach salad with our simple recipes. Add currants, shredded coconut, olive oil, cumin, salt and pepper to TM bowl and mix 6 secs / "Counter-clockwise operation" / speed 4. Peel and coarsely grate the carrots and ginger and put into a large bowl. Makes ½ cup. red chilli, salmon fillets, soya beans, coriander, brown basmati rice and 4 more. Add the toasted sesame oil, ginger, garlic, lime juice, soy sauce, rice vinegar, honey, and chili flakes to a bowl and mix everything together to form the salad dressing. Combine all ingredients, except salt, in a glass bowl or a glass jar with an airtight lid. A star rating of 4. Made from wild red Camargue rice, cashew nuts, lime juice, spring onions and coriander, this super side salad is ideal for a picnicBring the broth to a boil. 4 People Ingredients 2 cups cooked rice 1 cup diced cucumber 1 cup diced bell peppers (assorted colors) 1/2 cup diced red onion 1/4 cup chopped fresh cilantro 1/4 cup chopped fresh mint 2 tablespoons lime juice 2 tablespoons olive oil 1 tablespoon honey Salt to taste Black pepper to taste Instructions Ingredients 1/2 red onion, peeled and finely diced. Make the dressing by combining all the ingredients in a small saucepan. Cover and simmer 12 to 15 minutes, until the water is completely absorbed. 60+ of our favourite summer chicken recipes. Tenderstem · May 24 ·. Tomorrow’s salad is a bright and zingy rice salad with chicken, mango, yellow pepper, red onion, red cabbage, lime and golden raisins. Frying leftover rice creates crispy crunchy pieces, perfect for sprinkling onto this fresh, zingy vegan salad. Instructions. Let the quinoa cool. Scatter over the chopped. Wash and peel your cucumber, trim the ends and cut into a small dice. Chop the pumpkin and carrot into small bite sized pieces. Good Food subscribers club; Download our app; Exclusive travel discount;Malaysian rice salad (nasi ulam) This zingy rice salad dials up the freshness. Use a few. First, rinse the lentils and remove any debris. Ssam means "wrap" in Korean, and bap means "rice. Pour in the honey mixture, and stir until it thickens slightly, about 1 minute. To serve, transfer to a large seving bowl and drizzle with remaining dressing. Peel and halve the red onion. Combine with the peeled shrimp. Meanwhile, peel the onion, then very finely slice. While the veggies roast, cook the brown rice according to packet directions. 4oz; 1/2 cup plain or Greek yogurt, 150gr, 5. Place the greens on a plate. Meanwhile, peel the onion, then very finely slice. Add the rice to the boiling water and cook for 25 minutes, or until tender. eggs holiday leftover recipes homemade takeout jam mushrooms Parmesan pork potato preserved fish recipe repurposing leftovers rice salad sandwich shrimp slow cooker soup spinach stock. Fry the chicken in a hot pan until cooked all the way through. Attention! Your ePaper is waiting for publication! By publishing your document, the content will be optimally indexed by Google via AI and sorted into the right category for over 500 million ePaper readers on YUMPU. Take a deep pan or bowl and mix the cooked pasta, cucumber, sweet corn, almonds, cherry tomatoes and green chillies. Drain in a sieve, then return to the warm pan, cover with a lid and put to one side off the heat. Transfer to a board to cool. Blend the dressing until smooth. Then slice in half, and then slice the halves into 2-3 wedges. Roast for 20 to 25 minutes, or until the carrots are soft. Meanwhile, peel the onion, then very finely slice. In a large bowl, combine brown rice, halved grape/cherry tomatoes, green onions, cilantro and jalapeno. Place in the oven and roast for 15 to 20 minutes, until golden and tender. You can skip this step if you are in a hurry but letting it marinade helps the flavours to develop. Notes. First, we need to thoroughly rinse all the fresh herbs and vegetables. 2. Honey. When ready to serve mix in the sorrel and parsley and eat immediately. Put the vermicelli in a heatproof bowl and cover with just boiled water. Make the salad. A perfect on the go recipe to give you a diversity boost! This one combines wholegrain rice, a zingy date dressing and. ZINGY GUACAMOLE RECIPE BY TASTY. Vegan salad dressings: Vegan Ranch Dressing , Creamy Avocado Dressing, Balsamic Vinaigrette, Dijon Mustard Dressing, Citrus Salad Dressing, Italian Dressing, Greek Salad Dressing. Place in a roasting tray and toss with the olive oil. STEP 2. When autocomplete results are available use up and down arrows to review and enter to select. Break the crisped bread into shards. 1/2 cup diced spring onion stalks diced1. 5 ratings. Use a sharp knife to remove the tops and tails from the beetroot. Add 1 tablespoon more oil. Toss to combine. Recipe: Wild Rice, Roasted Grape and Halloumi Salad. Add the tomatoes, onion, black olives, cucumber, sweetcorn and basil. The king's breakfast: a tea and Budwig cream. Add the rice noodles to the boiling water and cook according to the instructions on the package. Get Inspired and Start Cooking Now!This kale wild rice salad combines fresh fruit and vegetables with wild rice for a healthy lunch or side salad. Roast in the oven for 15 minutes. Transfer to a colander, season with some sea salt to help release the wonderful tomatoey flavour. This small, rice-like pasta is ideal for bulking out nutritious salads. Add the cumin seeds and toast until fragrant and golden brown. In a small bowl, mix the lime juice, olive oil, and honey or maple syrup. Prep 10 min Cook 25 min Serves 2-3. You mix the kale and chopped dates into the dressing. 1 tablespoon maple syrup or honey, to taste. 3 tbsp rice vinegar. Shaved Fennel Salad. 28, Botiwalla restaurant made its grand opening debut at. The best taco salad dressing recipe is beyond easy! This genius hack uses just a few fridge ingredients to make a creamy, zingy drizzle. Push the rice to the side. Add the pasta to a large bowl and mix in the chickpeas, chopped cucumbers, tomatoes, onions, and crumbled feta cheese. As the couscous steeps in hot water, burst the cherry tomatoes in olive oil and pan-roast the spices. Refrigerate remaining pineapple sauce. Set aside to fully cool. Take off the heat. This earthy and vegetarian rice pilaf is good for feeding a crowd, so works well on a buffet table. Place a large saucepan of water on the hob and bring to the boil. 5 out of 5. I got it from a. From rice and tabbouleh, to warm salads made with brown, white,. Mix up the quick dressing – quickly whisk the sesame oil, soy sauce and honey together. Roll up the bamboo mat, pressing forward to shape the sushi into a cylinder. Slice the chicken breasts into mini fillets and then dip into the flour, then egg, then spiced breadcrumbs. It also contains no chemical preservatives, is super versatile, and targets every taste bud. 0 APK download for Android. Once cooked, remove the pan from heat and keep covered until serving. Drizzle with dressing and serve. Prepare 1/2 of red cabbage. In Korean. After that, use a sharp knife or mandolin to cut the cucumbers and radishes into slices, then dice the chives (or green onions) and dill. Add the rice noodles to the boiling water and cook according to the instructions on the package. Drizzle the dressing over the salad and lightly toss. Instructions. Spiced chickpeas with halloumi. Subscribe to . Add in turmeric and stir. So easy in fact, that I’ve been making this every week (when I fall for a new recipe, I fall hard!). Meanwhile, peel the onion, then very finely slice. In a medium bowl, make the Citrus Vinaigrette. A deliciously light and zingy chicken noodle salad with gorgeous fresh herbs and zingy chilli. 3oz; 1/2 cup mayonnaise, 118gr, 4. Our Best Yotam Ottolenghi Recipes. If you’re prepping the salad a few hours ahead, save the avocado and add right before. Whip up a fragrant Thai dish in 15 minutes with this quick and easy chicken and vermicelli noodle salad. Fill the pan with boiling water and add the rice with a generous handful of crushed sea salt flakes. . Sesame oil is toasty and nutty. Three minutes before rice is ready, add legumes and finish cooking. Drain in a sieve, then return to the warm pan, cover with a lid and put to one side off the heat. In a separate bowl, mix the lime zest and juice, chilli. 16 ratings. Recipe tip: It doesn't take long to massage the kale, and makes such a difference. Ingredients 2 higher-welfare chicken breasts 1 heaped teaspoon Tandoori spice mix 200 g brown rice ½ a red onion 2 lemons 1 bunch of fresh coriander , (15g) 100 g ripe tomatoes 1 fresh green chilli olive oil 1 carrot. Place spinach and onion in a bowl, drizzle with about 3 tbsp Dressing, toss. Discover more duck recipes. Cover, bring to simmer, then. Servings: 8 servings. Add all ingredients except the sorrel and the parsley to a bowl. You can use pecans in place of the almonds or watercress instead of the arugula or spinach. Once cooked put into a large serving dish. Add the rice, a pinch of salt and the measured water to a pan with a lid and bring to a boil over a high heat. Alternatively, combine everything in a jar with a tight-fitting lid and shake to combine. Our selection includes warm and cold salads, using both salmon fillets and smoked salmon. Make the salad. 99. Peel the remaining oranges, slice them and cut each slice into quarters. Session 5 – Cakes and Bakes. Place rice, shredded herbs, makrut lime, lemongrass, chives, peanuts and coconut in a large bowl with half of the dressing, season and toss to combine. Whisk them together manually, or secure the lid on the jar and shake it till the ingredients achieve a paste-like consistency. Olive oil, extra virgin. Roast for 15 minutes. Three: Add the. In a small skillet, toast the walnuts over low heat, stirring occasionally, until fragrant and toasted. For the salad, pour boiling water over the noodles and leave to soak for five minutes. 5 tablespoons lime juice into a glass (1 large lime or 2 small). 38 salad recipes. Drizzle with vinaigrette and use two big forks to combine, fluffing the rice and tossing gently to separate the grains. Brush corn with 1 tablespoon of the oil. side salad. 3tbsp extra virgin olive oil 1/2 a lime, juiced and zested 1/4 tsp salt 1/4tsp pepper 120g cooked rice 1 red pepper, cored and diced 2 spring onions, finely sliced 4tbsp freshly chopped coriander or parsley Method Method STEP 1 Cook the rice following pack instructions and 3 mins before it’s done, add the soya beans. In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper. Bangus Inasal Meal / Grilled Milkfish. Scatter over the spinach. Take 4 tablespoons Rice Vinegar; Prepare 2 tablespoons Sugar; Take 2 tablespoons Cold Water;. Pour over the noodle mixture and toss to combine. Add the salad dressing, mix well, and serve. Add the cooled rice. 5 ratings. Whisk together the sour cream, milk, pesto, vinegar and salt and pepper; set aside. While the rice cooks, prep the cilantro, lime juice and lime zest. 7. Season with salt and pepper. Meanwhile, peel the onion, then very finely slice. Eat a protein-packed salad that's coated with a deliciously zingy citrus-based dressing. Chop the tomatoes and. Chill until serving!5 from 30 votes. Place the salmon fillets on a baking sheet and season with salt and pepper. Recent d/loads 4. Whole wheat pasta bake; Asian mango chicken wraps;. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1468 Cal. Caitlin Bensel. Turn the heat right down and very gently cook for 20-25 mins till the water is absorbed and the rice is tender. In a large bowl, combine the tortellini, tomatoes, artichokes, beans, onion, pepperoncini, and the dressing and toss to combine. Place on a large sheet pan to cool. 3 cups cooked and cooled brown rice. 43 ratings. Add the pecans, dried cranberries, parsley, celery, apples, pepitas, and scallions. The best side dishes to serve with zucchini boats include chicken skewers, corn salad, crispy kale, and summer Panzanella salad. Print Recipe. Step 3 – Combine all ingredients and serve. Reduce the heat to medium and cook for 4 minutes on the other side, or until golden and cooked through. Preheat a griddle pan to high. While the veggies roast, cook the brown rice according to packet directions. Suitable for. Made from wild red Camargue rice, cashew nuts, lime juice, spring onions and coriander, this super side salad is ideal for a picnic Heat 1 tablespoon of oil in a large non-stick frying pan on a medium heat, add the chicken and fry for around 4 minutes on each side, turning from time to time, or until golden and cooked through. Step 1. Place on the baking tray, drizzle with olive oil and sprinkle on salt and black pepper. Finely. Drain the corn. In a large mixing bowl, combine the cooked rice, cucumber, bell peppers, red onion, cilantro, and mint. 1 tbsp rice wine vinegar 1tbsp extra virgin olive oil Method 1. Drain 1 x 220g of pineapple rings, reserving the juice. Zingy rice salad. Place all of these ingredients into a large mixing bowl. Gently toss with the salmon and avocado slices. Recipe from Good Food magazine, April 2014. Drain, then toss the noodles with two-thirds of the dressing and leave to infuse for 5-10 minutes. Leave to sit for 5 minutes, then drain. Made from wild red Camargue rice, cashew nuts, lime juice, spring onions and coriander, this super side salad is ideal for a picnic. Drizzle with a bit of dressing. Add the rice to the boiling water and cook for 25 minutes, or until tender. Then allow to cool. This fresh salad is 3 of your 5-a-day. 3. Ingredients. Combine salad ingredients: Place the black rice, tomatoes, basil, onion, and pine nuts in a large salad bowl and toss to combine. Thinly slice the shallot. This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides. Blitz until smooth. Drain in a sieve, then return to the warm pan, cover with a lid and put to one side off the heat. It shares many of the same ingredients as salsa, including cilantro. You will know it is parboiled when the colour of the grains turn from the normal dullish. Transfer to a bowl pour in olive oil and stir to combine. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before. Try cheesy mashed potatoes or garlic knots for something more indulgent. Bring 8 cups of water, salt and lemon to a boil and add in the shrimp, cooking for 2-3 minutes before removing the shrimp and placing them in ice water. Start the Roasted Broccoli and Cauliflower. Include back into the pan at the end with the noodles. Stir pesto through the cooked orzo. Then allow to cool. Minted courgette salad. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked. To begin, place the potatoes in a large saucepan and fill the pan with enough cold water so that it covers the potatoes by about 1 inch. 3 cups cooked and cooled brown rice. Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, tamari, honey, ginger, and salt. Crunchy pecans, fresh mint and pomegranate are the highlight flavours in this wonderful side dish. Boil the baby corn for 2 mins, drain and cool in cold water, before roughly slicing. Add 2 tablespoons sugar and 2 tablespoons warm water and stir until it dissolves. Add 1 tsp of chilli flakes, bring to the boil with a lid on then simmer for 8-10 minutes. 0:38. Lasts up to 3 days refrigerated. 1. Make it green. Chill the dressing in the fridge until ready to use. Meanwhile, put the salmon on a plate, then microwave on High for 3 mins or until cooked through. Bake for. (about 2 hours) Meanwhile, prepare all the other ingredients, ready to assemble. These warm and cold dishes include ingredients such as beetroot, pear, squash, slaw, chicory, feta and more. Balsamic chicken & peach salad. Drain in a sieve, then return to the warm pan, cover with a lid and put to one side off the heat. These warm and cold dishes include ingredients such as beetroot, pear, squash, slaw, chicory, feta and more. Cinnamon Blondie. This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats, from BBC Good Food magazine. Peel the onions, scrub the sweet potatoes and deseed the peppers.